Richard from Grafton Illinois on 5/9/2020 10:34:23 AM:
Russ,
I have done it East to West but prefer West to East. I have used shuttles to as transport to Clinton but am taking the train to Lee's Summit near Pleasant Hill for the Rock Island piece that I added. Generally speaking I like the Clinton to Sedalia section for the open prairie. From Rocheport to St Charles the trail runs alon the river so you get a great view. I usually bike 40 to 50 miles a day so I'm pretty much taking my time. I like staying in the B&Bs for the most part but stay in the local hotels as well. I like staying Sedalia, Rocheport, Jeff City before Victoria's on the River closed, Hermann, St Charles, and Augusta. There are a lot of wineries in those areas. The website is excellent for planning your trip and places to stay and eat. I like doing a ride in the fall as well if I can time it right.