Jason from Huntsville, AL on 11/9/2006 2:12:12 PM:
A lot of it depends on how strong of a rider you are and the conditions. I thought that I was in really good shape but when we did the trail, it was tougher than we thought. The heat, wind, and trail condition made us average around 10-11mph. We had some gear, but nothing crazy. Riding on the gravel is not at all like riding on the pavement. Our longest day was 75 miles and it took us (taking our time) from 7am to about 5pm. You will definitely have to go fast and take little to no breaks. Even if you average 17 (which would be a fast pace), the riding time would be almost 7 hours. The trail is beautiful and you will miss a lot going that fast, but to each his own. Good luck and let us know how you do!