brad from st louis on 5/24/2007 10:11:10 AM:
I've done a few rides in the 90 to 100 mile range, and several of those have been on the Katy. I've done two solo 100-milers on the Katy, one in 8.5 hours, the other in 10, while carrying one pannier and water.
And on week-long, self-supported trips on the Katy I've done a couple days in the 90 to 97 mile range. I was carrying camping stuff, clothes, etc. Those were very long days in the saddle.
It seems that the trail slows me down close to 2 mph from what I might be doing on a smooth, flat road. But I love being away from the cars, and I'm really slow anyways, so I don't mind the speed reduction.