jd from gkc on 10/16/2009 8:05:46 PM:
I purchased a few of these books for family and friends. This one has many excellent recipes. Trail users might be interested in the "GET UP AND GO" ENERGY BARS from Bolivar-MO, which contain several ingredients: peanut butter, rolled oats, almonds, dried cranberries, grapenuts etc. Real food! :)