MAH from Blue Springs, MO on 12/29/2009 6:36:16 PM:
I (female) did the full trail solo when 50 in '03 and many 1-2 day trips solo since then. Had no problems at all, but do echo the comment re pepper spray for the occasional dog that may be more agressive then friendly (most dogs though just want to run along with your for a bit). The fall is a nice time as there are many other bikers doing the full trail. Also check out the DNR ride in June as noted above. Hubby and I have done it the past 3 years and had a blast. Very well organized, they carry your camping gear, provide breakfast and supper and SAGs along the way. Which ever way you chose to do it, have fun, take enough time to explore along the way, to sit on the benches along the way to enjoy the woods and river, take an extra tube or two, and of course your camera! If any questions, this comment Forum is a wealth of info from riders who have done it every way you could think of!