familyof4 from Pineville, MO on 2/14/2010 3:47:48 PM:
Having ridden the trail several times w/ pre-teen boys (after having trained extensively
beforehand), we have found that 30-50 miles/day is realistic. To try to exceed 50 miles/day
would be difficult if you plan to stop along the way for lunch, snacks, pictures, etc. While the
trail is mostly flat, there are some areas where you will encounter gradual inclines ----
particularly the stretch between Clifton City-Boonville. In addition to the gradual inclines,
you could also encounter winds which could also slow you down. Be conservative and plan
ahead (e.g., lodging, food, snacks, water) since many stores & restaurants are closed during
the week.