zbiker from Boonville on 4/3/2013 4:54:14 AM:
With your schedule you should have plenty time for sightseeing. Sedalia has a wonderfully restored depot on the trail - check out the downtown as mentioned on another post. Boonville you can't go wrong staying at the Frederick and eating at Glenns. The casino can give you a bit of diversion if you want to to try the slots. They do have a buffet, as well as upscale restaurant on site. You will have time to wander through the small, historic town of Rocheport and its quaint shops. If timing is right, you could hike up a trail to the A Frame winery and enjoy a view of the river along with wine and food. You will see that trail just south of Rocheport. Boathenge is easily missed - if you get to Cooper's Landing and not seen it, you have gone to far. Cooper's is a unique place to stop on Sunday when they have their jam sessions. Dottie's at Harsburg is good. Take time at Jeff City to tour the capital. Several nice restaurants downtown on and just off High Street. I stayed at Dollhouse in Rhineland and was very pleased - my ride ran later in the evening than planned, owner called concerned I was having problems, then went out and brought back a dinner for me. Take the side trip into Hermann for the wineries, and art. A favorite sandwich spot for me is Jillsies. I usually lunch at Dutzow cafe. From there on you have Washington to make a side trip to - check out Gary Lucy's gallery on Main Street, as well as the riverfront park. Augusta you have probably already checked out. Allow time in St Charles to visit the history Main Street district which is just off the trail.
Dining opportunities are not plentiful along the trail. I usually have two water bottles, a sandwich, and other snacks to munch on between the larger towns. Also, a number of places along the trail will not be open on Monday.