ArkyKenny on 6/11/2013 10:07:29 AM:
Good advice above. Sedalia to Boonville is my favorite part of the trail because of the tree tunnels and remoteness. The only down side of that section for a novice would be that there is a climb from both directions to Pilot Grove. That said: 1) Its a railroad grade, so the climb is long, but slight, 2) there are good places to stop in Pilot Grove, and 3) it's downhill from Pilot Grove.
That part of the trail has a very different personality from the Rocheport area. If you want remote, think Sedalia to Pilot Grove (be sure to see old downtown Sedalia), if you want people and river, think Rocheport.